Finding Quiet: A Philosopher’s Story of Hope and Discovering Tools to Overcome Anxiety and Depression – Unabridged audiobook on CD
Philosopher, author, and professor Moreland first experienced panic attacks in 2004. After 15 years, he still manages mental illness, but has moved from feelings of shame and despair to vulnerability and hope. In this encouraging guide, he shares hard-won practical advice with fellow sufferers. Includes Scripture verses, uplifting quotes, chapter summaries, annotated bibliography, and more.